MASTER PARKOUR AND CONQUER LIFE'S OBSTACLESĀ
Learn core Parkour skills so you can enjoy moving, while building a strong body and mind.Ā An online course avoiding the popular "just f***ing send it, bro"-mentality.
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Taught by Jason Paul, 3X Parkour World Champion
START LEARNING TODAY (127 ā‚¬)
IS THIS YOU?
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you're strangely fascinated by Parkour, but have doubts you could ever learn
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there's a voice inside your head that says it's worth giving it a try
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your Instagram feed inspires you to move, but you feel you don't know how
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you're not very proud of your current ability and skillset
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so... you're down to give it a go, but the right opportunity hasn't come around.
Let's be real: Learning Parkour comes with it's struggles.
The list of moves is endless and it can be hard to know where to start. Even worse, without an athletic background or gym it seems dangerous or outright impossible.
That's why I created "the perfect takeoff" course.
IT'S SIMPLE,
EXCEPT IT'S NOT,
BUT IT WORKS!
AND THIS IS HOW...
It might give you peace of mind to know, that even the most complex tricks can be broken down into simple fundamental moves.
In their smallest parts those basics are attainable for everybody.
These moves are not as exciting on their own, which is why you don't find them in your Instagram feed or any Youtube tutorials.
But I decided to break them ALL down and designed a comprehensive "levels system". That way even an absolute beginner can tackle them one by one and as a result create beautiful & complex movement with ease.
WHAT'S INSIDE THE COURSE?
INTRODUCTION
LESSON 0 - Getting Ready
LESSON 1 - Balance
LESSON 2 - Landing on Flat Ground
LESSON 3- Precision Landings
LESSON 4 - Hanging and Climbing - I
LESSON 5 - Hanging and Climbing - II
LESSON 6 - Rolls and the Reverse Vault
LESSON 7 - Combos
LESSON 8 - Vaults I
LESSON 9 - Vaults II
LESSON 10 - Underbars and Swings
LESSON 11 - WALLRUNS
YOU WILL LEARN THESE 49 MOVES:
Not all moves are created equal. I identified the 8 elements of Parkour which are at the core of all intermediate and advanced moves.
We will learn these 49 moves to give you a deep understanding of the 8 elements of Parkour. Which will give you a rock solid foundation so you can move creatively through any environment.
MEET MARIANNE:
"I learned techniques that I will use over a lifetime to improve my movement and mind + body health. I highly recommend this course to anyone looking to gain a foundation for Parkour, but also anyone just seeking a fun way to add physical activity to their daily life! ”
- Marianne Jenkins, Illustrator & Animator, @jwmarianne
WHAT TO EXPECT
Getting Ready
Before we start our Parkour journey, we need to prepare.
We'll go over equipment, common Parkour spots found in every neighbourhood, how to structure a Parkour session and warmup videos.
Starting from ZERO
You're probably thinking: But will this work for me?
From experience I know what it's like to approach complex movements as somebody who is "athletically challenged". It is only intimidating until you break a complex skill into its simple components.
I start with the most beginner friendly skills and then build you up step by step.
Don't just learn moves, learn HOW TO MOVE.
Beautiful movement depends on more than just mindless execution.
Parkour has a rich culture, including it's own unwritten rules, guiding principles and philosophy.
You will learn how to problem solve, overcome fear, play, explore and find your own style of overcoming obstacles.
Then we'll make it beautiful
A course for beginners would not be complete without a guide on flow and combining movements.
The moves in this course build on top of each other, but also inter-connect between lessons. Like a spider-web on steroids.
You will learn how to combine them to create original moves and then make it all flow together beautifully.
INTRODUCING:
YOU ARE NOT JUST LEARNING MOVES,
YOU ARE LEARNING HOW TO MOVE
1. A complete system of movements, that builds on top of each other and inter-connects.
2. Multiple difficulty levels to make complex skills achievable for complete beginners, through a step by step method.
3. Designed to be practiced outdoors with common objects you find in every neighbourhood.
4. Minimal risk by covering common mistakes and not using the popular "just f*cking send it, bro"-mentality.
This course includes a 30 Day Money Back Guarantee
I get it, it's risky to buy a course without truly knowing, if you will get the result you want.
And since Parkour is all about doing something dangerous as safe as possible, let me eliminate this risk for you.
HOW TO TURN NERDS INTO SUPERHUMANS
Hi, I'm Jason...
I was once an unfit kid who never imagined himself as an athlete.
Instead, I spent all day playing video games, vicariously running on walls as the Prince of Persia.
None of the sports I tried felt right, until, I discovered Parkour.
Obviously, I sucked at first, but that didn't matter. I was enjoying myself. I became obsessed and that obsession paid off.
18 years and 3 world champ titles later, Ive made parkour my full time career and work with some of the biggest brands in the world.
Now, in my 30s I am still a pro athlete, but started branching out into other forms of movement, like dance.
I found myself learning from older and more established disciplines and realized how (compared to Parkour) far ahead their teaching methods are.
I asked myself "What would it be like to apply those methods to Parkour?" and created a "Levels" video series on my Instagram.
Those videos became wildly popular and collected 25,3million views.
I realized the value I could provide by teaching Parkour.
And that's why I am excited to start at the very beginning and share my knowledge with you.
"In this course you learn moves and are then challenged to go and use them in creative ways. It felt like Jason was teaching the ways of parkour, more than just a check list of moves.ā€¯
- Malcolm McColl
